TCM for Abdominal Obesity & Visceral Fat KL Selangor

🌿 Do you notice weight mainly accumulating around your abdomen?

• Slim arms and legs, but a protruding belly

• Increasing waistline

• Bloating or abdominal heaviness

• Belly fat resistant to diet or exercise

• Stress makes the abdomen worse

In TCM, abdominal obesity reflects central metabolic stagnation involving the Spleen, Liver, and Kidney systems.

🌿 How TCM Understands Abdominal Obesity

1️⃣ Spleen Deficiency & Damp Accumulation

✔ weak metabolism
✔ fat accumulation in the abdomen
✔ soft belly

2️⃣ Liver Qi Stagnation (Stress Pattern)

✔ stress-related fat storage
✔ abdominal tightness

3️⃣ Kidney Yang Deficiency

✔ low metabolic “fire”
✔ difficulty burning visceral fat

4️⃣ Poor Abdominal Circulation

✔ sedentary lifestyle
✔ slowed middle-jiao metabolism

🌸 How Health Shine TCM Supports Abdominal Fat Reduction

1️⃣ Acupuncture to Activate Central Metabolism

✔ improves abdominal circulation
✔ supports metabolic regulation
✔ reduces visceral fat tendency

Common points: Zhongwan, Zusanli, Qihai, Guanyuan, Taichong.

2️⃣ Personalized Herbal Support

✔ Spleen deficiency → metabolic activation
✔ Stress pattern → Liver regulation
✔ Kidney Yang deficiency → warming support
✔ Combined patterns → staged approach

3️⃣ Lifestyle Guidance

✔ avoid extreme dieting
✔ reduce prolonged sitting
✔ manage stress levels
✔ prioritize digestive rhythm

📌 Many patients notice within 4–8 weeks:
✔ reduced bloating
✔ softer abdomen
✔ stabilized waistline
✔ improved digestion and energy

🌿 From the Practitioner

“Abdominal fat often reflects where the body stores metabolic and emotional burden.
When central balance is restored, the abdomen naturally responds.”

📍 Aurora Place, Bukit Jalil
📞 010-281 9815
✨ Balance first, shape follows.