TCM for Slow Metabolism & Unexplained Weight Gain

🌿 Do you gain weight even though you don’t eat much?

Gradual weight gain
Soft abdominal fat
Heavy body feeling
Bloating or sluggish digestion
Cold hands and feet
Fatigue with dieting

In TCM, this is rarely about calories alone.
It reflects imbalanced metabolism involving the Spleen, Liver, Kidney and Qi–Blood system.

🌿 How TCM Understands Metabolic Weight Gain

1️⃣ Spleen Deficiency & Damp Accumulation

✔ slow metabolism
✔ fat storage
✔ heaviness

2️⃣ Liver Qi Stagnation (Stress-related)

✔ abdominal fat
✔ disrupted metabolic rhythm

3️⃣ Kidney Yang Deficiency

✔ low basal metabolism
✔ cold sensitivity

4️⃣ Qi & Blood Deficiency

✔ body enters “energy-saving mode”
✔ weight becomes resistant

🌸 How Health Shine TCM Supports Metabolism

1️⃣ Acupuncture for Metabolic Activation

✔ improves circulation
✔ supports energy regulation
✔ reduces fat accumulation

Common points: Zusanli, Qihai, Taichong, Pishu, Guanyuan.

2️⃣ Personalized Herbal Support

✔ Spleen deficiency → metabolic support
✔ Stress pattern → Liver regulation
✔ Kidney Yang deficiency → warming support
✔ Combined patterns → staged approach

3️⃣ Lifestyle Guidance

✔ avoid extreme dieting
✔ eat at consistent times
✔ prioritize sleep and recovery
✔ restore energy before weight loss

📌 Many patients notice within 4–8 weeks:
✔ lighter body feeling
✔ improved digestion
✔ stabilized weight trend

🌿 From the Practitioner

“When the body slows metabolism to protect itself, fighting weight becomes ineffective.
By restoring balance, the body gradually resumes healthy regulation.”

📍 Aurora Place, Bukit Jalil
📞 010-281 9815
✨ Restore balance, then let the body respond.