🌿 Do your hands or feet often feel numb, tingling or “pins and needles”?
This is extremely common among office workers in KL & Bukit Jalil.

Typical symptoms include:

• Morning hand numbness

• Tingling fingers during computer work

• Leg numbness after sitting too long

• Foot numbness or coldness

• Tingling that worsens with neck movement

• Numbness that wakes you up from sleep

• Stress-related numbness

In TCM, numbness is not only nerve compression —
it reflects Qi–Blood deficiency, poor circulation, meridian blockage or dampness accumulation.

🌿 How TCM Understands Numbness & Tingling

1️⃣ Qi–Blood Deficiency (Most common)

Not enough nourishment → poor circulation
✔ Cold hands & feet
✔ Fatigue
✔ Light-headedness

2️⃣ Meridian Blockage (Neck / lower back)

✔ Cervical compression → hand numbness
✔ Lumbar compression → leg numbness
✔ Common in desk workers

3️⃣ Dampness Accumulation

✔ Heavy limbs
✔ Numbness worse in humid weather

4️⃣ Liver Qi Stagnation (Stress-induced)

✔ Numbness + tightness
✔ Worsens with emotional stress

5️⃣ Blood Stasis

✔ Sharp tingling
✔ Fixed location numbness

🌸 How Health Shine TCM Treats Numbness

1️⃣ Acupuncture to Restore Circulation

✔ Improves blood flow
✔ Relieves nerve compression
✔ Reduces tingling sensation

Common points: Hegu, Quchi, Taichong, Zusanli, Waiguan, cervical-related points.

2️⃣ Herbal Medicine (Customized)

✔ Qi–Blood deficiency → Ba Zhen formula
✔ Dampness → Er Chen Tang
✔ Liver stagnation → Xiaoyao formula
✔ Blood stasis → circulation-enhancing herbs

3️⃣ Tui Na / Gua Sha for Neck & Lower Back

✔ Releases muscle tension
✔ Improves nerve mobility
✔ Ideal for computer users

4️⃣ Lifestyle Advice

✔ Avoid crossing legs
✔ Stretch every 45 minutes
✔ Foot soaking before sleep
✔ Less iced drinks & sugary milk tea
✔ Walk more to improve circulation

Most patients feel improvement after 1–3 sessions:
✔ Less numbness
✔ Warmer hands & feet
✔ Better sleep
✔ More energy

💬 From the practitioner：

“Numbness is your body’s way of telling you that your Qi, Blood and circulation need support.
Once the meridians are open and Qi–Blood is strong, numbness naturally reduces.”

— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)

📍 Aurora Place, Bukit Jalil
📞 010-281 9815
✨ Strong Qi. Smooth Circulation. Comfortable limbs.